{"id":229,"date":"2017-12-11T20:43:37","date_gmt":"2017-12-11T19:43:37","guid":{"rendered":"http:\/\/dieteticien-bordeaux.fr\/?p=229"},"modified":"2018-01-13T09:54:24","modified_gmt":"2018-01-13T08:54:24","slug":"pancakes-gourmands","status":"publish","type":"post","link":"https:\/\/dieteticien-bordeaux.fr\/?p=229","title":{"rendered":"Pancakes gourmands"},"content":{"rendered":"<p>Bonjour tout le monde!<\/p>\n<p>Avec ce temps gris, des pancakes moelleux et gourmands peuvent venir vous embellir la journ\u00e9e!<br \/>\nAu petit d\u00e9jeuner, pour un brunch ou un go\u00fbter, c&rsquo;est vous qui choisissez.<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #800033;\">LA RECETTE:<\/span><\/p>\n<p><em>Avec gluten, lactose, pas v\u00e9gan MAIS veggie et surtout d\u00e9licieuse &#8230;<\/em><\/p>\n<p><span style=\"text-decoration: underline; color: #800033;\">Ingr\u00e9dients: <\/span><\/p>\n<ul>\n<li>200g de farine<\/li>\n<li>50g de poudre d&rsquo;amande<\/li>\n<li>30g de sucre roux<\/li>\n<li>1 sachet de levure chimique<\/li>\n<li>1 pinc\u00e9e de sel<\/li>\n<li>2 \u0153ufs<\/li>\n<li>30g de beurre<\/li>\n<li>300ml de lait demi-\u00e9cr\u00e9m\u00e9<\/li>\n<\/ul>\n<p>Dans un saladier, m\u00e9langez toutes les poudres: la farine, la poudre d&rsquo;amande, le sucre, la levure et le sel.<br \/>\nAjoutez-y les \u0153ufs, (<em>pr\u00e9alablement battus<\/em>).<br \/>\nFaites fondre le beurre et incorporez-le au m\u00e9lange.<br \/>\nEnfin, d\u00e9layez progressivement la pr\u00e9paration avec le lait afin d&rsquo;\u00e9viter les grumeaux (<em>utilisez un fouet<\/em>).<\/p>\n<p>Laissez reposer 1h au frigo.<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 12pt;\">Il n&rsquo;y\u00a0 a plus qu&rsquo;\u00e0 les cuire dans une po\u00eale bien chaude et&#8230; \u00e0 vous R\u00c9GALER!<\/span> <\/span><\/p>\n<p>Bon app\u00e9tit\u00a0 \ud83d\ude09<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #993366;\">SO Diet<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour tout le monde! Avec ce temps gris, des pancakes moelleux et gourmands peuvent venir vous embellir la journ\u00e9e! Au petit d\u00e9jeuner, pour un brunch ou un go\u00fbter, c&rsquo;est vous qui choisissez. LA RECETTE: Avec gluten, lactose, pas v\u00e9gan MAIS<\/p>\n","protected":false},"author":1,"featured_media":232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[],"_links":{"self":[{"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=\/wp\/v2\/posts\/229"}],"collection":[{"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229"}],"version-history":[{"count":3,"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=\/wp\/v2\/posts\/229\/revisions\/260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=\/wp\/v2\/media\/232"}],"wp:attachment":[{"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dieteticien-bordeaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}